Before you play.
Set three limits while the decision is still easy.
Choose a spending limit that you're comfortable losing completely, set a specific end time, and establish a rule against redepositing funds during the same gaming session.
Use demo play to familiarise yourself with the controls and game mechanics. It doesn't predict how a real-money session will play out.
- Use only entertainment funds that you're comfortable losing.
- Set a timer outside the casino interface.
- Never borrow money to play.
- Do not increase your bets to try and recover a loss.
Warning signs
Don't let the game dictate the rest of your day – know when to stop.
Trying to win back losses, concealing how much you're spending, neglecting your responsibilities, borrowing money, feeling unable to stop playing, or playing to escape distress are all reasons to take a break and seek support.
Use deposit limits, reality checks, cooling-off periods, and self-exclusion options where the operator provides them. A full meter or a prolonged losing streak is not a reason to continue spending.
Independent support.
Free help is available outside the casino.
Gambling Therapy provides online advice and support globally. GamCare provides information and treatment pathways in Great Britain. If there is immediate danger, contact your local emergency service.
PirotsGames.com is not a medical service. These links are provided as independent support options.